tight hips

The Hip Hinge

Too often I see people that are in a lot of pain and they tell me they just don’t know how this happened. It just seemed to come on out of the blue. But looking at our everyday routines that we do and looking at how well we do […]

By |Thursday, July 11, 2013|Blog|Comments Off on The Hip Hinge|

Hip Pain – is your hip really the cause?

The hips are a common location of pain and dysfunction, but is it really your hip that is causing the problem?

While there are many hip disorders directly related to the hip joint, it may not be your hip that is the cause of your pain and dysfunction. Several large […]

By |Thursday, May 2, 2013|Blog|Comments Off on Hip Pain – is your hip really the cause?|

High Heels. Are they really that bad for you?

Carrie Bradshaw had cupboards of them in Sex in the City. They can be a girl’s best friend, women love to go shopping for them and try them on.

This month, I look at the shoe that all women seem to love, the high heel. I hear many women tell […]

By |Thursday, August 23, 2012|Blog|Comments Off on High Heels. Are they really that bad for you?|