Massage for Children and it’s Benefits
What is Whiplash?
Whiplash is a common phenomenon that is created by damage to the muscles, ligaments and/or tendon structures in the neck.
Whiplash injuries occur when there is a rapid acceleration-deceleration of force that causes a ‘whipping’ of the head and neck. […]
Exercise as we know has many great health benefits and can be enjoyed by people of all ages and fitness levels. To name a few:
- Reduces cardiovascular disease
- Increases life expectancy
- Improves bone density and muscular strength
- Increase brain capacity
- Reduces the risk of chronic disease
However, as much as […]