Sports Massage Allambie

Benefits of Pregnancy Massage

The benefits of massage can improve overall prenatal health for most pregnant women. Along with the guidance and advice of a prenatal care provider, massage therapy can be incorporated into routine prenatal care as an emotional and physical health supplement shown to improve pregnancy outcome and maternal health. Studies indicate that massage therapy […]

Wednesday, September 25, 2019|Blog|Comments Off on Benefits of Pregnancy Massage|

Golfers & Tennis Elbow

Have you ever experienced pain in your forearm when typing? Lifting a bag? Or twisting a door handle?

You may actually be experiencing a variation of “golfers or tennis” elbow. Yes, contrary to popular belief, you can suffer from these types of injuries without playing these two sports. It is […]

Tuesday, July 16, 2019|Blog|Comments Off on Golfers & Tennis Elbow|

Massage Therapy Can Help your Arthritis

What is Arthritis ?

Arthritis means joint inflammation. It is a rheumatic condition. The most common being osteoarthritis and rheumatoid arthritis. The symptoms of arthritis usually develop over time, though and on occasion they can appear suddenly. Arthritis is most commonly seen in adults over the age of 65, but it can also […]

Tuesday, May 28, 2019|Blog|Comments Off on Massage Therapy Can Help your Arthritis|

Massage for Sciatica 

What is Sciatica ? 

It is the symptoms of leg pain and possibly tingling, numbness, or weakness that originate in the lower back and travel through the buttock and down the large sciatic nerve in the back of each leg.

Sciatica is often characterised by one or more of the […]

Wednesday, April 3, 2019|Blog|Comments Off on Massage for Sciatica |

Is your shoulder pain really from your shoulder?

I see a lot of patients weekly that suffer from shoulder pain. They range from high end athletes to everyday mums and dads. Shoulder pain can be aggravated from various causes depending on the individual and activity. But one common finding across the board is aggravation with movement above […]

Friday, March 22, 2019|Blog|Comments Off on Is your shoulder pain really from your shoulder?|