sore muscles

Popping Joints

My Joints are popping. Is this normal?

Clicking, cracking, popping! If you don’t understand what this noise is, it can be a scary thing if it is coming from your body. You might think that the noise is the sound of your bones breaking. Or if you continue to do […]

By |Thursday, July 6, 2017|Blog|Comments Off on Popping Joints|

Plane Flights and Back Pain

7 Strategies to Reduce Pain on Plane Flights

Plane flights can be taxing on the very best of backs. Unless you’re traveling in first class or business class, you’ll be stuck in cattle class like the rest of us. The uncomfortable chairs, small legroom and awkward sleeping positions, can all […]

By |Wednesday, June 25, 2014|Blog|Comments Off on Plane Flights and Back Pain|

Magnesium: The Miracle Mineral

At Neurohealth we are all about helping you feel and move your best so that you can perform at your best. We love helping you through massage, but we know there is so much more to performance than just massage. Today, I want to let you in on one […]

By |Thursday, May 30, 2013|Blog|Comments Off on Magnesium: The Miracle Mineral|