sore low back

Back pain – it can happen to anyone.

Back pain can happen to anyone. Studies show that 80-90% of people will suffer back pain in their life and that at any given time approximately 30% of the population are suffering from pain. It can be debilitating, but too often we ignore the pain or mask it with […]

Friday, May 3, 2013|Blog|Comments Off on Back pain – it can happen to anyone.|

A comfortable pregnancy for you and your baby

Are you suffering from aches and pains during your pregnancy or are you planning on getting pregnant in the near future? Here is some helpful information that could make your pregnancy pain free as possible.

Many women learn to accept pregnancy discomforts such as, low back pain, leg pain, nausea, […]

Friday, February 22, 2013|Blog|Comments Off on A comfortable pregnancy for you and your baby|

High Heels. Are they really that bad for you?

Carrie Bradshaw had cupboards of them in Sex in the City. They can be a girl’s best friend, women love to go shopping for them and try them on.

This month, I look at the shoe that all women seem to love, the high heel. I hear many women tell […]

Thursday, August 23, 2012|Blog|Comments Off on High Heels. Are they really that bad for you?|