Knee injuries can be quite frustrating when trying to return to sport or activity. Sharp, dull aching, they seem to linger and always let us know “I’m still here”. But is it really the knee that is the source of pain or discomfort? The joints in our body like to […]
Have you ever felt it was difficult to sit down in a low chair or bench? Have you experienced catching or pinching type pain in your hips? Have you ever tried squatting as an exercise and just found it down right difficult to perform the movement?
These symptoms are not […]
The hips are a common location of pain and dysfunction, but is it really your hip that is causing the problem?
While there are many hip disorders directly related to the hip joint, it may not be your hip that is the cause of your pain and dysfunction. Several large […]