Remedial Massage Allambie Archives - Page 2 of 2

Massage and Your Exercise Regime.

For 7 years I raced mountain bikes at a National level. First marathon and ultra marathon races 70kms to 230kms, then stage races marathon distance any where from 2 days to 8 days consecutively, then XCO ( Cross Country Olympic). Racing laps of a […]

Wednesday, January 23, 2019|Categories: Blog|Tags: child massage, kids massage, Massage Allambie, Massage Manly, Massage Northern Beaches, myofacial massage, performance massage, Remedial Massage Allambie, Sports Massage, Sports Massage Allambie, Sports Massage Manly, Sports Massage Northern Beaches|Comments Off

Massage for Kids

Massage for Children and it’s Benefits

Having practiced various types of massage for 20 years now, I have had many of my client’s children experience the benefits of my massage table. The youngest child I’ve massaged was […]

Wednesday, January 16, 2019|Categories: Blog|Tags: allambie chiropractic, child massage, children, children’s chiropractor, childrens chiropractic, childs health, Chiropractic Balgowlah, Chiropractic Brookvale, chiropractic for kids, kids chiropractic', kids massage, kids sport, Massage, Massage Allambie, Remedial Massage Allambie, Sports Massage Allambie, Sports Massage Northern Beaches|Comments Off

ACL Injuries & Preventative Exercises

The anterior cruciate ligament or ACL is a common injury in the knee. The ACL provides stability to the knee and stops the anterior translation of the femur on the tibia. As conservative measures in numbers there is approximately 38,000 injuries to the ACL in Australia per year.

The most recent […]

Saturday, February 17, 2018|Categories: Blog|Tags: allambie chiropractic, Chiropractic Allambie, exercise, exercises, Remedial Massage Allambie, sport injury, sports chiropractic, sports chiropractic Australia, sports chiropractor|Comments Off