posture

Hippy Chick

You have a beautiful baby that you have nurtured for those first months of life. You have cared for them 24/7 and they have blossomed and grown. During this growing phase they’re obviously getting bigger and heavier. As a parent you’re continually lifting and carrying your child, this in turn […]

Balance and Proprioception

How good is your balance? Can you run without watching your feet? What about finding the light switch in the dark? Can you touch your finger to your nose with your eyes closed? The ability to perform these movements relies on the body’s balance and proprioception.

What is Proprioception?
Proprioception refers to […]

Thoracic Outlet Syndrome

Some of the most common conditions that I see in the clinic are neck problems or shoulder and arm issues. These can be separate injuries causing a variety of upper limb signs and symptoms, or they are commonly related.

This month I am focusing on Thoracic Outlet Syndrome. What is this […]

Osteoporosis and Chiropractic

Osteoporosis occurs when bones start losing minerals faster then the body can replace them. Calcium and Vitamin D are the main minerals involved and when levels become too low a decrease in bone density and mass will occur.

As most people know, Osteoporosis is more common in women, especially those over […]

Hip Pain – is your hip really the cause?

The hips are a common location of pain and dysfunction, but is it really your hip that is causing the problem?

While there are many hip disorders directly related to the hip joint, it may not be your hip that is the cause of your pain and dysfunction. Several large structures […]

Load More Posts