poor posture

How Posture Effects Breathing

How Posture Affects Your Breathing

Have you ever experienced shortness of breath? Felt like you were unable to take a deep full breath? This may actually be a problem due to poor posture.

When we carry ourselves with poor posture we are submitting to gravity. It may feel “easier” but we […]

By |Tuesday, October 10, 2017|Blog|Comments Off on How Posture Effects Breathing|

How backpacks are damaging your child’s spine

With a new school year just around the corner, this blog about backpacks will help you understand what’s happening to your child’s spine every time they put on their school bag.

Many of us can remember what it felt like to lug our backpack from school and most of us […]

By |Wednesday, February 3, 2016|Blog|Comments Off on How backpacks are damaging your child’s spine|

Dangers of Sitting

We all do it. Some of us do it more than others. Some do it well and others do it poorly. But there is no question in the fact that we as a human race in the 21st Century sit way too much.

Our evolutionary background required us to move […]

By |Saturday, October 4, 2014|Blog|Comments Off on Dangers of Sitting|

A look at your posture, how does it affect you?

This article is written by Dr. Steven Cannon, Chiropractor at Neurohealth Chiropractic Allambie (Northern Beaches, Manly)

The human body when upright is constantly put under a downward pressure towards the ground. This pressure is called Gravity and it compresses the human body on a daily basis. Have […]

By |Sunday, September 25, 2011|Blog|Comments Off on A look at your posture, how does it affect you?|

Posture for a Healthy Back

At Neurohealth Chiropractic- Northern Beaches, Allambie (near Manly) we regularly work with clients suffering with Pain , Headaches , Migraines , Muscle Injuries , Allergies , Stress , Anxiety ,  and Depression.

What is good posture?

The upright position in which we hold our bodies against the force of […]

By |Monday, August 16, 2010|Blog|Comments Off on Posture for a Healthy Back|