muscular pain

Text neck

How much do you use your phone during the day? Are you always texting or using your mobile device (iPad, iPhone, mobile phone) for Facebook and twittering? Does your child have a Nintendo DS or Sony PSP? Then you or your family might be starting to suffer from a condition […]

High Heels. Are they really that bad for you?

Carrie Bradshaw had cupboards of them in Sex in the City. They can be a girl’s best friend, women love to go shopping for them and try them on.

This month, I look at the shoe that all women seem to love, the high heel. I hear many women tell me […]

How to beat the aging process (Part 1)

It happens to all of us. The years go by and we turn a little bit older and hopefully wiser for the experiences of the previous years. But due to this ever increasing number (age) our bodies start to ache and pain. Our reflexes start to get slower and the […]

Ileocecal Valve syndrome

As we approach the end of year, we encounter that time commonly referred to as the silly season. With the silly season comes the overindulgence in things we typically might not have throughout the year. Christmas parties, catching up with friends and colleagues leads to in most cases, an increase […]

The Importance of Fish Oil

With so many nutritional supplements on the market these days, trying to figure out which is the best for you can often be overwhelming! There is a supplement for just about everything! Look younger, feel more energetic, help your joints, help your memory, renew your skin, hide your age… the […]

Load More Posts