Massage Allambie

Exercise for Shoulder Stability & Scapula Health

Shoulders are the most complicated joints in the body and at the same time are the most diverse and mobile of joints. They allow for a full 360 degree circumduction to occur and they can go behind our backs and be lifted above our heads.

Shoulder pain is a common issue […]

Breathing and Massage

I notice with so many of my clients that their breathing is very shallow and quite fast. Almost as though they are in a state of panic. Our breath is so important. As soon as you slow down and take a few […]

Massage and Your Exercise Regime.

For 7 years I raced mountain bikes at a National level. First marathon and ultra marathon races 70kms to 230kms, then stage races marathon distance any where from 2 days to 8 days consecutively, then XCO ( Cross Country Olympic). Racing laps of a […]

Massage for Kids

Massage for Children and it’s Benefits

Having practiced various types of massage for 20 years now, I have had many of my client’s children experience the benefits of my massage table. The youngest child I’ve massaged was […]

Rotator Cuff Injuries

Why you should look at conservative therapy for rotator cuff injuries before surgery

In many cases patients believe that surgery is the answer. “It’s broken, therefore it must be repaired” seems to be the logic. In some circumstances surgery is warrented however, the results are mixed and make me wonder why […]

Tuesday, May 17, 2016|Categories: Blog|Tags: , , , , , |Comments Off on Rotator Cuff Injuries
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