Massage Allambie

Golfers & Tennis Elbow

Have you ever experienced pain in your forearm when typing? Lifting a bag? Or twisting a door handle?

You may actually be experiencing a variation of “golfers or tennis” elbow. Yes, contrary to popular belief, you can suffer from these types of injuries without playing these two sports. It is […]

By |Tuesday, July 16, 2019|Blog|Comments Off on Golfers & Tennis Elbow|

Remedial Massage & Back Pain

We have all suffered from back pain at some point in our lives. It can be debilitating and depressing at times. Well, the good news is that massage can help relive your back pain and it’s non-invasive and considered very low risk for most people.

The cause of back pain […]

By |Tuesday, July 16, 2019|Blog|Comments Off on Remedial Massage & Back Pain|

Massage Therapy Can Help your Arthritis

What is Arthritis ?

Arthritis means joint inflammation. It is a rheumatic condition. The most common being osteoarthritis and rheumatoid arthritis. The symptoms of arthritis usually develop over time, though and on occasion they can appear suddenly. Arthritis is most commonly seen in adults over the age of 65, but it can also […]

By |Tuesday, May 28, 2019|Blog|Comments Off on Massage Therapy Can Help your Arthritis|

Massage for Sciatica 

What is Sciatica ? 

It is the symptoms of leg pain and possibly tingling, numbness, or weakness that originate in the lower back and travel through the buttock and down the large sciatic nerve in the back of each leg.

Sciatica is often characterised by one or more of the […]

By |Wednesday, April 3, 2019|Blog|Comments Off on Massage for Sciatica |

Exercise for Shoulder Stability & Scapula Health

Shoulders are the most complicated joints in the body and at the same time are the most diverse and mobile of joints. They allow for a full 360 degree circumduction to occur and they can go behind our backs and be lifted above our heads.

Shoulder pain is a common […]

By |Tuesday, March 12, 2019|Blog|Comments Off on Exercise for Shoulder Stability & Scapula Health|