injury

Managing Pain and its Long Lasting Effects

Pain. This is a very personal thing. It is complex and an emotional subject. What is extremely painful for one individual, might only be a mild discomfort for another. It is based on your previous life and emotional experiences and also on how well your nervous system is primed […]

By |Monday, October 17, 2016|Blog|Comments Off on Managing Pain and its Long Lasting Effects|

Acute inflammation – Friend or foe?

We have all heard the term inflammation before, particularly if we have injured ourselves. But what is inflammation? Inflammation is the process which causes pain, swelling, heat and redness around the injured area. So inflammation is what causes pain, great to know, but what is truly the purpose behind […]

By |Thursday, October 13, 2016|Blog|Comments Off on Acute inflammation – Friend or foe?|