headaches

Whiplash

What is Whiplash?

 Whiplash is a common phenomenon that is created by damage to the muscles, ligaments and/or tendon structures in the neck.

Whiplash injuries occur when there is a rapid acceleration-deceleration of force that causes a ‘whipping’ of the head and neck. […]

By |Tuesday, January 15, 2019|Blog|Comments Off on Whiplash|

Sitting and 5 exercises to help

Sitting has become the normal today. More people sit and do not move than ever before. We sit to work, sit to travel, sit to eat and even sit to relax. On average, the office worker can sit up to 14-16 hours of today. That is huge. Our bodies […]

By |Wednesday, March 23, 2016|Blog|Comments Off on Sitting and 5 exercises to help|

Scoliosis Screening Initiative

As most of you know, scoliosis is a lateral curvature of the spine, which can start from a young age and is usually idiopathic (of unknown origin). It involves a rotation of the vertebra, which can lead to symptoms of back pain, headaches, migraines, digestive issues and sometimes, developmental […]

By |Thursday, July 3, 2014|Blog|Comments Off on Scoliosis Screening Initiative|

Foods for your Brain

First good food for the brain is Berries. Berries are full of memory-boosting nutrients. They are a rich source of anti-oxidative compounds like vitamins C, E, beta-carotene and other nutrients that can help curtail the circulating free redials in our body’s systems.

Research has shown that beneficial chemicals like ellagatannis […]

By |Wednesday, January 29, 2014|Blog|Comments Off on Foods for your Brain|

Headaches

Headaches are a very common complaint of which most people at some stage will suffer from in their life. Whether the headache is sharp or dull, brief or constant, there are many different causes. At Neurohealth, a full client history is taken to determine the cause of every headache. […]

By |Thursday, May 30, 2013|Blog|Comments Off on Headaches|