chronic pain

Runners Knee

Almost every runner will complain about an injury or soreness at some point in their life. The most common of these complaints is the knee. Knees are crucial for humans to run. Without them, running wouldn’t not be possible as they act as a shock absorber and […]

By |Tuesday, June 4, 2019|Blog|Comments Off on Runners Knee|

Massage for Sciatica 

What is Sciatica ? 

It is the symptoms of leg pain and possibly tingling, numbness, or weakness that originate in the lower back and travel through the buttock and down the large sciatic nerve in the back of each leg.

Sciatica is often characterised by one or more of the […]

By |Wednesday, April 3, 2019|Blog|Comments Off on Massage for Sciatica |

Is your shoulder pain really from your shoulder?

I see a lot of patients weekly that suffer from shoulder pain. They range from high end athletes to everyday mums and dads. Shoulder pain can be aggravated from various causes depending on the individual and activity. But one common finding across the board is aggravation with movement above […]

By |Friday, March 22, 2019|Blog|Comments Off on Is your shoulder pain really from your shoulder?|

Rib Pain & Dysfunction – Breathe Easy with Chiropractic!

How can ribs become dysfunctional?

Did you know that you have 24 ribs that go from the top your shoulders (T1) down to your mid to lower back (T12)? They are on the front, back and side of our thorax/chest. Ribs are designed to protect our lungs and heart from […]

By |Thursday, August 9, 2018|Blog|Comments Off on Rib Pain & Dysfunction – Breathe Easy with Chiropractic!|

Managing Pain and its Long Lasting Effects

Pain. This is a very personal thing. It is complex and an emotional subject. What is extremely painful for one individual, might only be a mild discomfort for another. It is based on your previous life and emotional experiences and also on how well your nervous system is primed […]

By |Monday, October 17, 2016|Blog|Comments Off on Managing Pain and its Long Lasting Effects|