Have you ever wondered what the ‘cracking’ noise is when your chiropractor performs an adjustment? You might have heard it called an “adjustment” or a “cavitation”. Whilst you may understand these terms, you may not completely understand what actually causes the sound. Put simply, the sound is created by gas […]
Carrie Bradshaw had cupboards of them in Sex in the City. They can be a girl’s best friend, women love to go shopping for them and try them on.
This month, I look at the shoe that all women seem to love, the high heel. I hear many women tell me […]
Watching the Olympics on television and seeing the athletes at the top of their game, striving to be the best of the best and win the coveted ‘Olympic Gold medal’ is just amazing. Through hard work and dedication, these individuals are able to push the human body to achieve phenomenal […]
It happens to all of us. The years go by and we turn a little bit older and hopefully wiser for the experiences of the previous years. But due to this ever increasing number (age) our bodies start to ache and pain. Our reflexes start to get slower and the […]
As we approach the end of year, we encounter that time commonly referred to as the silly season. With the silly season comes the overindulgence in things we typically might not have throughout the year. Christmas parties, catching up with friends and colleagues leads to in most cases, an increase […]
