Low back pain affects almost every person at some point in their life. It can limit and restrict how people go about their daily routines. Low back pain can be caused by a variety of reasons such as sports injuries, arthritis, overuse, being overweight or just physically […]
Almost every runner will complain about an injury or soreness at some point in their life. The most common of these complaints is the knee. Knees are crucial for humans to run. Without them, running wouldn’t not be possible as they act as a shock absorber and […]
What is Arthritis ?
Massage for Children and it’s Benefits
What is Whiplash?
Whiplash is a common phenomenon that is created by damage to the muscles, ligaments and/or tendon structures in the neck.
Whiplash injuries occur when there is a rapid acceleration-deceleration of force that causes a ‘whipping’ of the head and neck. […]