Chiropractic Brookvale

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    Iliotibial Band Syndrome (ITBS) – Causes, Symptoms & Treatment

Iliotibial Band Syndrome (ITBS) – Causes, Symptoms & Treatment

What is ITB Syndrome

 The Iliotibial (IT) band is a thick formation of fascia that runs along the outside of the thigh from the hip to the knee. It extends over the outside of the pelvis, over the hip and inserts just below the knee. Its major role is to […]

Tuesday, October 15, 2019|Blog|Comments Off on Iliotibial Band Syndrome (ITBS) – Causes, Symptoms & Treatment|

Preventing Low back Pain Through Exercise

Low back pain affects almost every person at some point in their life. It can limit and restrict how people go about their daily routines. Low back pain can be caused by a variety of reasons such as sports injuries, arthritis, overuse, being overweight or just physically […]

Tuesday, July 16, 2019|Blog|Comments Off on Preventing Low back Pain Through Exercise|

Runners Knee

Almost every runner will complain about an injury or soreness at some point in their life. The most common of these complaints is the knee. Knees are crucial for humans to run. Without them, running wouldn’t not be possible as they act as a shock absorber and […]

Tuesday, June 4, 2019|Blog|Comments Off on Runners Knee|

Massage Therapy Can Help your Arthritis

What is Arthritis ?

Arthritis means joint inflammation. It is a rheumatic condition. The most common being osteoarthritis and rheumatoid arthritis. The symptoms of arthritis usually develop over time, though and on occasion they can appear suddenly. Arthritis is most commonly seen in adults over the age of 65, but it can also […]

Tuesday, May 28, 2019|Blog|Comments Off on Massage Therapy Can Help your Arthritis|

Massage for Kids

Massage for Children and it’s Benefits

Having practiced various types of massage for 20 years now, I have had many of my client’s children experience the benefits of my massage table. The youngest child I’ve massaged […]

Wednesday, January 16, 2019|Blog|Comments Off on Massage for Kids|