Chiropractic Allambie

Managing Pain and its Long Lasting Effects

Pain. This is a very personal thing. It is complex and an emotional subject. What is extremely painful for one individual, might only be a mild discomfort for another. It is based on your previous life and emotional experiences and also on how well your nervous system is primed […]

By |Monday, October 17, 2016|Blog|Comments Off on Managing Pain and its Long Lasting Effects|

Does your muscle have a mind of its own?

Does your muscle have a mind of its own?

There are different organ systems within our body which create memories. A basic example of this is a childhood memory from your past that is stored in your brain and you are reminded of that event when in a similar situation. […]

By |Wednesday, March 16, 2016|Blog|Comments Off on Does your muscle have a mind of its own?|

Exercise and the Brain

Brain health is crucial to our survival. The brain controls our entire body and how we think and move. But as we age it can be one of the things that let us down and cause rapid deterioration of our health. Are the forgetfulness and ‘senior moments’ an inevitable […]

By |Wednesday, October 7, 2015|Blog|Comments Off on Exercise and the Brain|

Are your fitness goals too vain?

In today’s society we are bombarded with images through social media of what ideal fitness should be and should look like. And if I were to ask you what was the first image to pop in your head when thinking of ideal fitness I bet I could tell you […]

By |Friday, October 2, 2015|Blog|Comments Off on Are your fitness goals too vain?|

Sleeping Positions and Alzheimer’s

Could your sleeping position be affecting your memory? From animals to humans, sleeping is a very important part of an individual’s life. Sleep has been determined to be the state that the body and brain needs to process and reset from the day’s activities. If one becomes an insomniac […]

By |Sunday, August 30, 2015|Blog|Comments Off on Sleeping Positions and Alzheimer’s|