Chiropractic Allambie

Exercise for Shoulder Stability & Scapula Health

Shoulders are the most complicated joints in the body and at the same time are the most diverse and mobile of joints. They allow for a full 360 degree circumduction to occur and they can go behind our backs and be lifted above our heads.

Shoulder pain is a common […]

Tuesday, March 12, 2019|Blog|Comments Off on Exercise for Shoulder Stability & Scapula Health|

ACL Injury Prevention & Treatment

Are you putting your knee at risk?

With a recent set back in my own training and sport due to a serious anterior cruciate ligament (ACL) and meniscus injury I thought it would be appropriate to kick off the new year with a blog highlighting some important aspects on ACL […]

Wednesday, January 9, 2019|Blog|Comments Off on ACL Injury Prevention & Treatment|

Baby Carriers – How to Use

Chiropractors recommend wearing your baby facing inward. Here is why:

In recent times, there has been a rise in the ancient, natural practice of parents ‘wearing’ their babies. That being said, the modern world too often looks at fashion and convenience than what is right for the parent or baby. […]

Tuesday, November 13, 2018|Blog|Comments Off on Baby Carriers – How to Use|

Golf and Back Pain

Summer is around the corner! This means longer and warmer days and elevated moods. With increased endorphins flowing through our veins we find ourselves getting outdoors more and increasing our activity level. One activity we see rise during summer is the practice of golf, whether done well or poorly. […]

Wednesday, October 17, 2018|Blog|Comments Off on Golf and Back Pain|

Causes of Child Torticollis

What is child torticollis?

Known sometimes as wry neck, child torticollis is a condition where the head is tilted to one side, while the chin is tilted to the opposite direction. This produces a ‘twisting’ appearance in the face of the child and can result in difficulty turning the neck. There […]

Thursday, September 27, 2018|Blog|Comments Off on Causes of Child Torticollis|