I see a lot of patients weekly that suffer from shoulder pain. They range from high end athletes to everyday mums and dads. Shoulder pain can be aggravated from various causes depending on the individual and activity. But one common finding across the board is aggravation with movement above […]
Shoulders are the most complicated joints in the body and at the same time are the most diverse and mobile of joints. They allow for a full 360 degree circumduction to occur and they can go behind our backs and be lifted above our heads.
Shoulder pain is a common […]
Are you putting your knee at risk?
With a recent set back in my own training and sport due to a serious anterior cruciate ligament (ACL) and meniscus injury I thought it would be appropriate to kick off the new year with a blog highlighting some important aspects on ACL […]
Chiropractors recommend wearing your baby facing inward. Here is why:
In recent times, there has been a rise in the ancient, natural practice of parents ‘wearing’ their babies. That being said, the modern world too often looks at fashion and convenience than what is right for the parent or baby. […]
Summer is around the corner! This means longer and warmer days and elevated moods. With increased endorphins flowing through our veins we find ourselves getting outdoors more and increasing our activity level. One activity we see rise during summer is the practice of golf, whether done well or poorly. […]