child massage

Benefits of Pregnancy Massage

The benefits of massage can improve overall prenatal health for most pregnant women. Along with the guidance and advice of a prenatal care provider, massage therapy can be incorporated into routine prenatal care as an emotional and physical health supplement shown to improve pregnancy outcome and maternal health. Studies indicate that massage therapy […]

Wednesday, September 25, 2019|Blog|Comments Off on Benefits of Pregnancy Massage|

Remedial Massage & Back Pain

We have all suffered from back pain at some point in our lives. It can be debilitating and depressing at times. Well, the good news is that massage can help relive your back pain and it’s non-invasive and considered very low […]

Tuesday, July 16, 2019|Blog|Comments Off on Remedial Massage & Back Pain|

Breathing and Massage

I notice with so many of my clients that their breathing is very shallow and quite fast. Almost as though they are in a state of panic. Our breath is so important. As soon as you slow down and take a […]

Tuesday, March 12, 2019|Blog|Comments Off on Breathing and Massage|

Massage and Your Exercise Regime.

For 7 years I raced mountain bikes at a National level. First marathon and ultra marathon races 70kms to 230kms, then stage races marathon distance any where from 2 days to 8 days consecutively, then XCO ( Cross Country Olympic). Racing laps of […]

Wednesday, January 23, 2019|Blog|Comments Off on Massage and Your Exercise Regime.|

Massage for Kids

Massage for Children and it’s Benefits

Having practiced various types of massage for 20 years now, I have had many of my client’s children experience the benefits of my massage table. The youngest child I’ve massaged […]

Wednesday, January 16, 2019|Blog|Comments Off on Massage for Kids|