back pain

Whiplash

What is Whiplash?

 Whiplash is a common phenomenon that is created by damage to the muscles, ligaments and/or tendon structures in the neck.

Whiplash injuries occur when there is a rapid acceleration-deceleration of force that causes a ‘whipping’ of the head and neck. […]

By |Tuesday, January 15, 2019|Blog|Comments Off on Whiplash|

Golf and Back Pain

Summer is around the corner! This means longer and warmer days and elevated moods. With increased endorphins flowing through our veins we find ourselves getting outdoors more and increasing our activity level. One activity we see rise during summer is the practice of golf, whether done well or poorly. […]

By |Wednesday, October 17, 2018|Blog|Comments Off on Golf and Back Pain|

Rib Pain & Dysfunction – Breathe Easy with Chiropractic!

How can ribs become dysfunctional?

Did you know that you have 24 ribs that go from the top your shoulders (T1) down to your mid to lower back (T12)? They are on the front, back and side of our thorax/chest. Ribs are designed to protect our lungs and heart from […]

By |Thursday, August 9, 2018|Blog|Comments Off on Rib Pain & Dysfunction – Breathe Easy with Chiropractic!|

‘Slipped’ Discs

What is a ‘slipped’ or bulging disc?

There are many terms used to describe damage to spinal discs and the associated pain syndromes that go with them. One of the major misconceptions is that discs can ‘slip out’ and then be pushed back in or they go back in on their […]

By |Monday, June 25, 2018|Blog|Comments Off on ‘Slipped’ Discs|

Exercises for Office Workers

We are always been told how prolonged sitting is for us. It is the new smoking of the era. It affects our health. Chances are, if you sit at a desk all day, then you already know it can make you feel tight and sluggish not to mention the […]

By |Tuesday, April 24, 2018|Blog|Comments Off on Exercises for Office Workers|