back pack

Posture – Where the damage begins

Many people understand that when a large force is applied to the spine there is potential for damage. An example would be falling on your bottom and damaging a disc in your back. However, would you believe that we can cause just as much damage to our back just […]

By |Monday, December 14, 2015|Blog|Comments Off on Posture – Where the damage begins|

Back-To-School Tips

Ergonomics: yes ergonomics are just as important for kids as they are at the office. Slumping over a school classroom desk, just like slumping over a work desk, can lead to a lifetime of poor postural habits. Which then in turn will lead to musculoskeletal disorders, spinal joint restrictions […]

By |Friday, February 22, 2013|Blog|Comments Off on Back-To-School Tips|