Summer is around the corner! This means longer and warmer days and elevated moods. With increased endorphins flowing through our veins we find ourselves getting outdoors more and increasing our activity level. One activity we see rise during summer is the practice of golf, whether done well or poorly. […]
What is child torticollis?
Known sometimes as wry neck, child torticollis is a condition where the head is tilted to one side, while the chin is tilted to the opposite direction. This produces a ‘twisting’ appearance in the face of the child and can result in difficulty turning the neck. There […]
How can ribs become dysfunctional?
Did you know that you have 24 ribs that go from the top your shoulders (T1) down to your mid to lower back (T12)? They are on the front, back and side of our thorax/chest. Ribs are designed to protect our lungs and heart from […]
Knee injuries can be quite frustrating when trying to return to sport or activity. Sharp, dull aching, they seem to linger and always let us know “I’m still here”. But is it really the knee that is the source of pain or discomfort? The joints in our body like to […]
We are always been told how prolonged sitting is for us. It is the new smoking of the era. It affects our health. Chances are, if you sit at a desk all day, then you already know it can make you feel tight and sluggish not to mention the […]