ageing

Age Is Just a Number

Well I have just returned from the recent World Masters Games in Auckland, New Zealand. This event along with other events in this type of category are inspirational and it’s amazing to see what the human spirit can endure. People, with ages ranging from 30 years to a lady […]

By |Friday, May 5, 2017|Blog|Comments Off on Age Is Just a Number|

Ageing and its three biggest challenges

Age? Is it just a number or a mind thing? Yes, the body endures stresses on a daily basis as we grow older and things wear out on us. But can we age gracefully or do we have to accept it?

Can you say what you are doing now, you […]

By |Wednesday, November 30, 2016|Blog|Comments Off on Ageing and its three biggest challenges|

How to beat the aging process – part II

Avoid or minimise sugar. There is a growing amount of research that is supporting the theory that the consumption of sugar is a poison and that it is definitely responsible for obesity along with an array of other chronic and lethal diseases. The most recent research is showing that […]

By |Sunday, March 18, 2012|Blog|Comments Off on How to beat the aging process – part II|