acute pain

‘Slipped’ Discs

What is a ‘slipped’ or bulging disc?

There are many terms used to describe damage to spinal discs and the associated pain syndromes that go with them. One of the major misconceptions is that discs can ‘slip out’ and then be pushed back in or they go back in on their […]

Monday, June 25, 2018|Blog|Comments Off on ‘Slipped’ Discs|

Managing Pain and its Long Lasting Effects

Pain. This is a very personal thing. It is complex and an emotional subject. What is extremely painful for one individual, might only be a mild discomfort for another. It is based on your previous life and emotional experiences and also on how well your nervous system is primed […]

Monday, October 17, 2016|Blog|Comments Off on Managing Pain and its Long Lasting Effects|

Posture – Where the damage begins

Many people understand that when a large force is applied to the spine there is potential for damage. An example would be falling on your bottom and damaging a disc in your back. However, would you believe that we can cause just as much damage to our back just […]

Monday, December 14, 2015|Blog|Comments Off on Posture – Where the damage begins|