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Does your muscle have a mind of its own?

Does your muscle have a mind of its own?

There are different organ systems within our body which create memories. A basic example of this is a childhood memory from your past that is stored in your brain and you are reminded of that event when in a similar situation. Another […]

Wednesday, March 16, 2016|Categories: Blog|Tags: , , , , , , |Comments Off on Does your muscle have a mind of its own?

Removing Sugar in 10 days

So we have survived the Christmas festivities! The foods were rich, and there was more then likely some overindulgence.  Now we have come to the end of the holiday period. Our kids are back at school along with our routines.

Lets re-set and start cleansing the body from the excesses that might […]

How backpacks are damaging your child’s spine

With a new school year just around the corner, this blog about backpacks will help you understand what’s happening to your child’s spine every time they put on their school bag.

Many of us can remember what it felt like to lug our backpack from school and most of us see […]

Wednesday, February 3, 2016|Categories: Blog|Tags: , , , , , , , , |Comments Off on How backpacks are damaging your child’s spine

Posture – Where the damage begins

Many people understand that when a large force is applied to the spine there is potential for damage. An example would be falling on your bottom and damaging a disc in your back. However, would you believe that we can cause just as much damage to our back just by […]

Monday, December 14, 2015|Categories: Blog|Tags: , , , , , , , , , , |Comments Off on Posture – Where the damage begins

Knee Pain and the Q Angle.

A well functioning knee joint is vital to mobility and activity. The knee must support the weight of the body during daily activities such as walking or running. Unfortunately knee pain can be a common aliment. It is estimated that approximately 19% of the population are suffering from knee pain, […]

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