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So far Steve has created 98 entries.
9 08, 2018

Rib Pain & Dysfunction – Breathe Easy with Chiropractic!

By |Thursday, August 9, 2018|Blog|Comments Off on Rib Pain & Dysfunction – Breathe Easy with Chiropractic!|

How can ribs become dysfunctional?

Did you know that you have 24 ribs that go from the top your shoulders (T1) down to your mid to lower back (T12)? They are on the front, back and side of our thorax/chest. Ribs are designed to protect our lungs and heart from […]

4 07, 2018

Knee pain.. Is it really your knee?

By |Wednesday, July 4, 2018|Blog|Comments Off on Knee pain.. Is it really your knee?|

Knee injuries can be quite frustrating when trying to return to sport or activity. Sharp, dull aching, they seem to linger and always let us know “I’m still here”. But is it really the knee that is the source of pain or discomfort?

The joints in our body like to […]

25 06, 2018

“Slipped” Discs

By |Monday, June 25, 2018|Blog|Comments Off on “Slipped” Discs|

What is a “slipped” disc?

There are many terms used to describe damage to spinal discs and the associated pain syndromes that go with them. One of the major misconceptions is that discs can ‘slip out’ and then be pushed back in or they go back in on their own. […]

30 04, 2018

Is your ‘sciatica’ actually nerve pain?

By |Monday, April 30, 2018|Blog|Comments Off on Is your ‘sciatica’ actually nerve pain?|

Sciatica v Sacroiliac Joint Dysfunction

Do these symptoms sound familiar? “Hi Doc, I have been getting a dull achy pain that travels into my bottom and sometimes down the back of my leg. I think I have sciatica” What you might be describing is not sciatica at all but a […]

24 04, 2018

Exercises for Office Workers

By |Tuesday, April 24, 2018|Blog|Comments Off on Exercises for Office Workers|

We are always been told how prolonged sitting is for us. It is the new smoking of the era. It affects our health. Chances are, if you sit at a desk all day, then you already know it can make you feel tight and sluggish not to mention the […]