In order to insure a lasting recovery, continued chiropractic care is essential.  Even after your pain and other symptoms have gone, the soft tissues supporting your spine such as muscles and ligaments continue to heal. Therefore even though you may be feeling a great deal better, being pain and symptom free does not indicate an achievement of complete healing. Chiropractic care promotes and accelerates your body’s natural healing process with manual techniques that are drug free. Good nutrition, exercise and postural advice may also be necessary to stay well.  By continuing with your chiropractic care, you will encourage a more complete healing process.

2. Prevent A Relapse:

Without continued chiropractic care, your soft tissues, muscles and connective tissue will be inclined to take up some unwanted and unhealthy patterns.  Your body needs continual rehabilitative care in order to retrain and increase the strength of your spine or else a relapse may occur.

3. Avoid Future Problems:

You spine has stresses placed upon it everyday, even in activities and situations such as financial worries, toxic environments, and long periods of sitting and standing.  Interference to the nervous system is caused by even the slightest bit of trauma and consequently compromises your health.  Continued chiropractic care will help you stay healthy and also minimise problems so that they do not become complicated and large problems.

4. Save Money:

A healthy chiropractic lifestyle enables you to save time and money, as well as maintaining optimum health.  By continuing with regular chiropractic adjustments and check-ups, you can avoid the expenses of having to correct preventable problems.

5. Feel Good:

Continued chiropractic adjustments will enable you to enjoy life in a pain free environment.  A series of preventable care visits will be recommended by your chiropractor in order to keep you feeling your best.  With regular and continued chiropractic care you can expect to have an immense increase in energy and also feel a great improvement in your health and wellbeing. 

6. Continue to Learn:

Your chiropractor will not only improve your health but they will increase your knowledge about how to stay healthy.  As proper spinal maintenance is new for most individuals, you are encouraged to ask questions and get involved in your chiropractic care.  You will learn how to be an active partner in the recovery of your health as well as learning about the role of your spine and nervous system.  You will be able to look and rely on your chiropractor for a continuing source of information, which will help keep both you and your family healthy.

Through chiropractic care you will be able to experience natural relief for pain and symptoms of many health issues. At Neurohealth we aim to provide ‘state of the art’ techniques and services focused at providing optimal health.

We can combine a wide range of treatment techniques to assist people’s health on a physical, chemical and emotional level. Your current level of health is determined by the combined accumulation of stress in each of these areas above; the characteristics you have inherited and have been exposed to throughout your lifetime. We will aim to create the right conditions within the body for lasting changes and prevent recurrences.

The body is a magnificent tool that needs to be cared for and looked after in order to give you the best results!

Neurohealth Chiropractic Treats an Extensive Variety of Musculoskeletal  and Nervous System Related Issues. Our Male and Female Chiropractors Have Had Much Success With The Following Conditions:

• Back Pain, Lower Back Pain, Neck Pain, Muscular Pain and Sciatica
• Headaches and Migraines
• Numbness, Pins and Needles
• Disc and Joint Injuries
• Knee, Foot and Ankle Pain as well as Feet Issues (bunions, heel spurs, orthotic prescription)
• Allergy Desensitization
• Childhood Concerns Including: Primitive Reflexes,  Bed Wetting, Colic, Allergies, Poor Immunity,  Ear Aches, Behavioural Concerns & Concentration Difficulties
• Pregnancy Related Concerns Including  Back Pain, Stress
• Emotional Management using Neuro-Emotional Technique
• Poor Posture
• Women’s Issues including Menopause and Excessive Menstrual Symptoms
• Sporting Injuries

Sign up to Receive Neurohealth Chiropractic’s Free Monthly Health Newsletter on the Right Hand Side of this page- Filled with great information and lots of easy health tips to keep You and Your family at Optimal Health!

If you would like any more information about our gentle, safe and effective chiropractic care please don’t hesitate to call Neurohealth Chiropractic- Northern Beaches:

Call us on: 02 9905 9099

Email us: admin@neurohealthchiro.com.au

Visit our website: www.neurohealthchiro.com.au

33- 35 Kentwell Road, Allambie NSW 2100

(5 mins from Manly, Dee Why, Forestville and Frenchs Forest)

Our male and female Chiropractors are experts located on the Northern Beaches (near Manly)- specialising in care for all ages. We regularly work with clients suffering with Pain , Headaches , Migraines , Back Pain, Muscle Injuries , Allergies , Stress , Anxiety ,  and Depression.

Our chiropractors have also had much renowned success with the care of babies and children.

Benefits of ongoing care.                               

Proper spinal movement has been shown to be an essential element to ongoing good health. Regular spinal adjustments prevent the build up of ligamentous scar tissue and ensure that normal movement between the vertebrae can occur. Ligamentous scar tissue can build up just by sitting for more than 3hrs a day!

Normal movement between the vertebrae in your spine is essential for optimal neurological feedback (proprioception) to the brain which essentially acts as the ‘master controller’ to your health.

It has also been shown that poor spinal movement leads to an increase in negative feedback (nociception) which can increase pain sensitivity and stimulate the ‘fight or flight’ (stress) response. This response over long periods has been shown to be a major contributing factor to many lifestyle illnesses below;

Regular  adjustments can help to maximise your body’s potential to get the most out of your exercise, food/nutrition and support a positive frame of mind.

With this in mind, we recommend that you call us on 9905 9099 for a chiropractic appointment to improve your state of health – and be assured that we will do whatever we can to ensure your needs are taken care of.

Neurohealth Chiropractic Treats an Extensive Variety of Musculoskeletal  and Nervous System Related Issues. Our Male and Female Chiropractors Have Had Much Success With The Following Conditions:

• Back Pain, Lower Back Pain, Neck Pain, Muscular Pain and Sciatica
• Headaches and Migraines
• Numbness, Pins and Needles
• Disc and Joint Injuries
• Knee, Foot and Ankle Pain as well as Feet Issues (bunions, heel spurs, orthotic prescription)
• Allergy Desensitization
• Childhood Concerns Including: Primitive Reflexes,  Bed Wetting, Colic, Allergies, Poor Immunity,  Ear Aches, Behavioural Concerns & Concentration Difficulties
• Pregnancy Related Concerns Including  Back Pain, Stress
• Emotional Management using Neuro-Emotional Technique
• Poor Posture
• Women’s Issues including Menopause and Excessive Menstrual Symptoms
• Sporting Injuries

Sign up to Receive Neurohealth Chiropractic’s Free Monthly Health Newsletter on the Right Hand Side of this page- Filled with great information and lots of easy health tips to keep You and Your family at Optimal Health!

If you would like any more information about our gentle, safe and effective chiropractic care please don’t hesitate to call Neurohealth Chiropractic- Northern Beaches:

Call us on: 02 9905 9099

Email us: admin@neurohealthchiro.com.au

Visit our website: www.neurohealthchiro.com.au

33- 35 Kentwell Road, Allambie NSW 2100

(5 mins from Manly, Dee Why, Forestville and Frenchs Forest)

What is good posture?

The upright position in which we hold our bodies against the force of gravity is known as posture.  In order to have good posture, the body must be taught to walk, sit, stand and lie in positions where the smallest amount of stress is placed on nearby muscles and ligaments.  By having correct posture, your body:

-          Reduces fatigue levels as muscles are used more efficiently.

-          Reduces abnormal damage to joint surfaces, that often results in arthritis.

-          Reduces the occurrence of muscular pain, backache and overuse injuries.

-          Will improve your energy, breathing and rapidly improve your health!

Proper posture requirements

1. A high-quality in muscle flexibility
2. Joint mobility
3. Powerful and firm postural muscles
4. An even symmetry of muscles either side of the vertebrae
5. Consciousness of your own posture and stance

The correct standing position

1. Your head should be held high and straight with your chin slightly in.
2. Your ears should be directly over the centre of your shoulders.
3. Shoulder blades should be held back.
4. Your chest should be forward.
5. Your knees should be straight and slightly bent, not locked backwards.
6. Stomach should be tucked in.
7. Your feet arches should have adequate support.
8. Stay away from long periods of standing in the same position.
9. Whilst standing, you should elevate one foot on a box, after 5-15 mins switch feet.

The correct sitting position

 Do you know that “sitting to the spine is like sugar to the teeth”- it puts 4 times as much pressure on your spine as standing

1. You should sit with a straight back and your shoulders back.  Have your buttocks touching the back of your chair.
2. You may place a small rolled up towel between you and the chair back to help in maintain your spinal curves whilst seated.
3. Your body weight should be dispersed evenly through both hips.
4. Your knees should be bent at right angles with your knees in line with you hips.
5. Feet should be flat on the floor and legs should not be crossed.
6. You should not be seated in the same position for longer than 30mins.
7. When at work, your chair height should be adjusted so you can sit close to the desk.  Your arms and elbows should rest on the chair arms or on the desk, so your shoulders are relaxed.
8. If you sit on a rolling or pivoting chair, turn your whole body, do not turn at your waist.
9. When standing from the seated position, move to the front of your chair and stand from there.  Do not bend at the waist.

 American Physical Therapy Assoc., The New Rules of Posture: How to Sit, Stand and Move – Mary Bond.

The correct driving position

1. Your knees should be level with your hips.
2. A rolled up towel may be placed in you spinal curves for support.
3. Your seat should be located close enough to the steering wheel so that your knees are bent, your feet reach the pedals and your spinal curves are supported.

The best position for sleeping and lying down

When lying down your pillow should be located under your head and not under your shoulders.  The thickness of your pillow should allow your head to rest in its normal position.

We supply Spinaleze chiropractic/ therapeutic cervical pillows that have been scientifically shown to improve sleep and reduce the pressure on your neck while sleeping!

Click here for more information on Spinaleze pillows or to order easily online http://www.neurohealthchiro/SpinalezePillows.com.au/

Your sleeping position should be one in which the curves of your back are maintained. For example:

-          On your back with a pillow under your knees

-          A lumbar roll under you lower back

-          On your side with knees slightly bent.

Avoid sleeping on your stomach because this may put strain on your back and neck. 

Your mattress should be firm and it should not sag.  You can also try using a back support at night, such as a rolled up towel around your waist.

When you stand from the lying position, you should turn on to your side, bring both knees up towards your chest and swing your legs over the bed side.  Push your self in to a sitting position by using you hands and avoid bending forward.

The correct lifting position

-          Never attempt to lift objects that exceed 20 kilograms.

-          Insure you have firm footing before lifting a heavy object.

-          Make sure you have a straight back and bend at your hips and knees, when you are picking up an object lower than waist height.

-          Have a wide stance, tighten your stomach muscles, use your leg muscles to lift and straighten your knees in a fluid motion.

-          You should never twist your body when lifting a heavy object, move your feet instead.

-          When lifting from a table, insure the object is at the edge, close to your body.  Your knees should be bent and you should use your legs to lift the object and come to a standing position.

-          You should avoid lifting any heavy objects above the level of your waist.

-          When lowering an object, you should have a wide stance, hold your stomach muscles tight and bend with your hips and knees.

-           

• Lifting objects with a rounded back has been found to raise the pressure in the intervertebral disc to a much higher level than when the weight is held with the body upright.

• The discs are composed of a jelly-like core, surrounded by a strong fibrous ring. With repeated unsafe lifting, the fibrous ring or its supporting ligaments may tear or rupture.  This is commonly known as a disc bulge or herniation.

Neurohealth Chiropractic

17/ 33-35 Kentwell Road, Allambie NSW 2100

P: (02) 9905 9099 E: admin@neurohealthchiro.com.au

www.neurohealthchiro.com.au

Neurohealth Chiropractic Treats an Extensive Variety of Musculoskeletal  and Nervous System Related Issues. Our Clinic Has Had Much Success With The Following Conditions:

• Back Pain, Lower Back Pain, Neck Pain, Muscular Pain and Sciatica
• Headaches and Migraines
• Numbness, Pins and Needles
• Disc and Joint Injuries
• Knee, Foot and Ankle Pain as well as Feet Issues (bunions, heel spurs, orthotic prescription)
• Allergy Desensitization
• Childhood Concerns Including: Primitive Reflexes,  Bed Wetting, Colic, Allergies, Poor Immunity,  Ear Aches, Behavioural Concerns & Concentration Difficulties
• Pregnancy Related Concerns Including  Back Pain, Stress
• Emotional Management using Neuro-Emotional Technique
• Poor Posture
• Women’s Issues including Menopause and Excessive Menstrual Symptoms
• Sporting Injuries

Sign up to Receive Neurohealth Chiropractic’s Free Monthly Health Newsletter on the Right Hand Side of this page- Filled with great information and lots of easy health tips to keep You and Your family at Optimal Health! 

If you would like any more information about our gentle, safe and effective chiropractic care please don’t hesitate to call Neurohealth Chiropractic- Northern Beaches:

Call us on: 02 9905 9099

Email us: admin@neurohealthchiro.com.au

Visit our website: www.neurohealthchiro.com.au

33- 35 Kentwell Road, Allambie NSW 2100

(5 mins from Manly, Dee Why, Forestville and Frenchs Forest)

Spinal Adjustments & muscular release techniques – proper movement and neurological function.

Adjustments to your spine optimise the function of your nervous system and brain. The nervous system is vital in maintaining the health and function of your body. Regular chiropractic adjustments not only ensure your spine is moving well, it is a necessary step to ensure you can achieve wellness.

 Your chiropractic adjustments will be scheduled based on your current level of neurological health, lifestyle factors and health goals.

Applied Kinesiology – a healing technique that enables us to access your physiology!

This Chiropractic technique allows us to use your body as a form of communication as we seek to understand what is functioning and dysfunctioning. We use various muscle tests to assess the health and function of your movement patterns, joints (spine and extremities), nerves, organs, meridians, emotions, vascular reflexes and lymphatic reflexes to determine the best possible way to treat you.

Kinesiology gives us information about you from you, above and beyond what we would be able to determine just relying on signs & symptoms alone.

 Neuro-emotional Technique (NET) – Mind Body Healing.

NET is a technique aimed at establishing normal physiological function within the body. NET allows us to categorically assess different aspects of your physiology (using kinesiological muscle tests) and correlates these imbalances to issues due to the structural, emotional, toxic or deficient realms.

Central to NET is the Neuro- Emotional Complex (NEC) which is essentially an ‘emotional fixation’ and it can cause issues in any of the realms mentioned above. NEC’s are vulnerable to retriggering under certain circumstances. NEC’s can make up many of the boundaries that we perceive to be limiting our potential in our lives ie with money, jobs, finance, careers, relationships and our sense of self.

NET can compliment traditional ‘talk it out’ approaches of psychology, psychotherapy and counselling.

Neuro-Organisational Technique (NOT)

N.O.T. is based in the art and science of Applied Kinesiology and using an intact Indicator Muscle we can use it as a very accurate diagnostic tool for neurological biofeedback. We can say that N.O.T. is organized Applied Kinesiology.

In 1979, Dr Carl Ferreri (Chiropractor) recognized the importance of the survival systems of feeding; fight/flight/fright; reproduction; and the limbic/immune systems of the human body. He recognized that there was neurological priority in the way the body worked. He began to explore this concept very deeply and developed the programs that are the blueprint of the body’s neurology.

Electro – Meridian Imaging (EMI) 

EMI ™ was the very first contemporary, acupuncture meridian measurement and diagnosis system that all others are based upon.

Very simply, the EMI™ measures the 24 meridian points on the body (using the EMI Digital Probe & Computer Interface Module) and automatically enters, graphs, and analyzes those points (using the EMI™ Software), to help you diagnose and treat your patient.

The EMI provides us with vital information about our patients meridian system which allows us to more effectively treat specific underlining imbalances using kinesiological reflexes and testing which may be causing a loss of health and wellness.

*We do not use acupuncture needles for treatment processes in our clinic.

Homeopathy – reduce symptoms and remove toxicity.

Homeopathy was first developed by Hahnemann in Germany, Homeopathy is seen as a safe and effective treatment modality for removing various symptoms promoting holistic healing in the body. Homeopathy works as various tinctures are diluted until they create an energetic memory within that specific tincture. Water has been scientifically shown to be able to form such memories and forms part of the therapeutic value of homeopathy.

Wholefood nutritional supplements – reduce deficiencies and improve vitality.

We use a variety of wholefood nutritional supplements for various deficiencies created by the reduced nutritional value in our foods due to over demand, increased processing and prolonged life on the shelf. Our supplements are produced from food in a way that optimises the potential for absorption with the body.

Supplements are assessed based on any deficiencies and provide the materials required for the body’s healing process.

Allergy Solutions – beating allergies by reducing the effects of increasing toxicity and deficiency.

Allergy reactions are becoming more and more prevalent in our society today. Physicians interested in environmental medicine estimate that the number of children and adults who have allergies exceeds 75%. One of the proposed theories for this is that certain pollutants in things you eat, breathe, come into contact with, drink or electromagnetic can disrupt the normal functioning of your immune system.

‘The average American eats their weight in food additives every year.’

There is overwhelming evidence that the immune system is also closely impacted by your thoughts, and function of your nervous system (psychoneuroimmunology). The immune system is without a doubt negatively impacted by stress due to emotional reality, toxicity, deficiencies and poor movement patterns (subluxations and lack of exercise)

Our Allergy solutions incorporate the most advanced therapeutic technologies to assess your physiology in relation to a specific or group of allergens and how it is impacting your immune system.

Treatment and desensitisation may be required for each allergen in one or all of the emotional, toxic, biochemical or structural realms to achieve relief (immediate and ongoing). A Homeopathic supplement is required for a minimum two weeks to improve the chances of successful desensitisation.

Wellness Care – the sky is the limit with optimal health!

Although most people arrive at Neurohealth with some form of symptoms but they are also after an improvement in their current level of health. If you are symptom free it does not necessarily mean you have regained health. Health is your ability to maintain homeostasis (balance) and to express wellness.

Health is achieved simply by ensuring your body can function properly, then giving it the essential nutrients it needs to continue that proper function. Essentially those nutrients are provided by proper movement, diet and internal dialogue (thoughts). We also need to be mindful of any causes of toxicity or deficiency and attempt to minimise the impact of such factors.

Once you have been promoted to Wellness Care we use the wide range of techniques and therapies to help you maintain homeostasis. Consequently your visits may require extra time so we can look outside of you primary concerns and focus on the whole you. You will only be promoted to Wellness Care once your initial concerns and symptoms have been taken care of.

Now as a chiropractor at Neurohealth on Sydney’s Northern Beaches in Allambie I had tried many types of therapeutic pillow before and already had a brand of pillows that I recommended to patients. To be honest however, I had never been particularly thrilled with any of them and many mornings I would wake up to the pillow been thrown on the floor! I kept persisting because I knew how important a good therapeutic pillow would be for your neck and I couldn’t exactly be recommending them to my patients if I didn’t use them myself. So as you can see I had a minor little problem! Well that was until I tried Mo’s Spinaleze Pillow… 

The first time I lay on my new Spinaleze pillow – a large size due to my height and shoulder width – it was like someone was standing behind me and gently taking the pressure off my neck! Now I realise that not everybody may have this experience the first time they use one of these pillows, but I was very intrigued!

After using the pillow myself for about two weeks I was so thrilled that I abandoned my stock of other therapeutic pillows and started to stock the Spinaleze Pillow range in my clinic – that was about 5yrs ago!

After using the pillows for about a year Mo asked me if I would mind appearing on A Current Affair to talk about the pillows. I agreed cautiously – but I was happy about the idea of letting others know about the amazing results I was getting in the clinic. This is part of what I said;

 I have used and recommended many different types of contoured pillows but I have not come across any other contoured pillow that provides the balance between support and comfort like the Spinaleze� range. One patient of mine likes her Spinaleze pillow so much she packs it in her suitcase when she travels overseas! That’s how good they are!

Mo says;

 The many testimonials received from users of the Spinaleze pillow confirm its effectiveness. What’s more, some patients have also found that it helped to reduce snoring by trying to ensure the airways are kept in proper alignment during the night. We can’t and don’t claim that it will solve everyone’s snoring problem, but it is a wonderful added benefit when it does!

Neuohealth Chiropractic Stocks The Offical Spinaleze Pillow Range- so that you are guaranteed you are ordering the genuine Spinaleze Pillow.

The Pillows come in 3 sizes:

1. Low Profile Spinaleze Pillow- for back sleepers and children
2. Medium Profile Spinaleze Pillow- for side sleepers
3. High Profile Spinaleze Pillow- for people over 6ft or those whith broad shoulders

To easily place your Spinaleze Pillow Order or for more information visit: www.neurohealthchiro.com.au 

Spinaleze Pillows cost $139 each. RRP $154

At Neurohealth we reccommend our clients use Spinaleze Pillows- a chiropractic, therapeutic pillow designed to assist with many symptoms including:

• Neck Pain
• Back Pain
• Headaches
• Joint Stiffness
• Spinal Arthritis
• Sleep Apnea
• Snoring
• Poor Sleep
• Scoliosis
• Nerve Compression
• Whiplash

Neurohealth Chiropractic Treats an Extensive Variety of Musculoskeletal  and Nervous System Related Issues. Our Clinic Has Had Much Success With The Following Conditions:

• Back Pain, Lower Back Pain, Neck Pain, Muscular Pain and Sciatica
• Headaches and Migraines
• Numbness, Pins and Needles
• Disc and Joint Injuries
• Knee, Foot and Ankle Pain as well as Feet Issues (bunions, heel spurs, orthotic prescription)
• Allergy Desensitization
• Childhood Concerns Including: Primitive Reflexes,  Bed Wetting, Colic, Allergies, Poor Immunity,  Ear Aches, Behavioural Concerns & Concentration Difficulties
• Pregnancy Related Concerns Including  Back Pain, Stress
• Emotional Management using Neuro-Emotional Technique
• Poor Posture
• Women’s Issues including Menopause and Excessive Menstrual Symptoms
• Sporting Injuries

Sign up to Receive Neurohealth Chiropractic’s Free Monthly Health Newsletter – Filled with great information and lots of easy health tips to keep You and Your family at Optimal Health! 

If you would like any more information about our gentle, safe and effective chiropractic care please don’t hesitate to call Neurohealth Chiropractic- Northern Beaches:

Call us on: 02 9905 9099

Email us: admin@neurohealthchiro.com.au

Visit our website: www.neurohealthchiro.com.au

33- 35 Kentwell Road, Allambie NSW 2100

(5 mins from Manly, Dee Why and Frenchs Forest)

Over 1.2 million Australians experience sleep disorders, and for many, it could be argued that their problems are literally right under them – their mattresses and pillows! We spend one third of our lives in bed, so spinal health is extremely important in getting “straight to sleep for a healthy life.”

The Chiropractors’ Association of Australia (National) (CAA) is urging all Australians to “get straight to sleep for a healthy life”, and is offering specialist advice to help choose comfortable mattresses and pillows to avoid spinal health problems and poor sleep.

• Providing specialist advice on sleeping posture
• Helping individuals make informed choices when it comes to mattresses and pillows
• Caring for musculoskeletal conditions that may be preventing patients from a good night’s sleep
• Providing advice on nutrition, exercise and lifestyle habits that may impact on sleep quality

At Neurohealth we reccommend our clients use Spinaleze Pillows- a chiropractc, therapeutic pillow designed to assist with many symptoms including:

• Neck Pain
• Back Pain
• Headaches
• Joint Stiffness
• Spinal Arthritis
• Sleep Apnea
• Snoring
• Poor Sleep
• Scoliosis
• Nerve Compression
• Whiplash

Many people dont realise their poor sleeping habits are not only affecting their quality of sleep, but also the way they feel when they wake up in the morning (headaches, neck pain, stiffness etc).

Spinaleze Chiropractic & Therapeutic Pillows are made from Visco-Elastic Memory Foam that allows the neck and head to mould comfortably around the neck and head.

The specialised neck recess provides additonal support and assists the sleeper to stay in the perfect sleeping position.

The Spinaleze Chiropractic and Therapeutic pillow has also been shown to eliminate snoring in many cases- and contributes to healthier and more consistent sleep patterns.

The pillows come in 3 profiles:

1. Low Profile: Suitable for back sleepers and children
2. Medium Profile: Suitable for people under 1.80cm in height and are predominantly side sleepers.
3. High Profile: Suitable for people over 180cm and are predominantly side sleepers. Also suitable for people with very broad shoulders

To Visit the Neurohealth Website for More Information on Spinaleze Chiropractic and Therapeutic Pillows visit www.neurohealthchiro.com.au or call us on 02) 9905 9099.

Spinaleze Pillows are only $139 when purchases from our website (RRP $154).

Neurohealth Chiropractic Treats an Extensive Variety of Musculoskeletal  and Nervous System Related Issues. Our Clinic Has Had Much Success With The Following Conditions:

• Back Pain, Lower Back Pain, Neck Pain, Muscular Pain and Sciatica
• Headaches and Migraines
• Numbness, Pins and Needles
• Disc and Joint Injuries
• Knee, Foot and Ankle Pain as well as Feet Issues (bunions, heel spurs, orthotic prescription)
• Allergy Desensitization
• Childhood Concerns Including: Primitive Reflexes,  Bed Wetting, Colic, Allergies, Poor Immunity,  Ear Aches, Behavioural Concerns & Concentration Difficulties
• Pregnancy Related Concerns Including  Back Pain, Stress
• Emotional Management using Neuro-Emotional Technique
• Poor Posture
• Women’s Issues including Menopause and Excessive Menstrual Symptoms
• Sporting Injuries

Sign up to Receive Neurohealth Chiropractic’s Free Monthly Health Newsletter – Filled with great information and lots of easy health tips to keep You and Your family at Optimal Health! 

If you would like any more information about our gentle, safe and effective chiropractic care please don’t hesitate to call Neurohealth Chiropractic- Northern Beaches:

Call us on: 02 9905 9099

Email us: admin@neurohealthchiro.com.au

Visit our website: www.neurohealthchiro.com.au

33- 35 Kentwell Road, Allambie NSW 2100

(5 mins from Manly, Dee Why and Frenchs Forest)

It is a well recognized that our posture or ‘body language’ is reflective of the emotions we are feeling or experiencing. In fact, body language attributes more to our comprehension of information than the words or tones themselves. Our posture often reflects how we feel and conversely affects our feelings.

For example, think of your posture when you feel depressed or vulnerable – you may walk around with your head down and assuming a slumped position. On the other hand if you feel happy and confident, you may walk around with your head up and shoulders back.  In fact, your posture is so inter-linked with your emotions you can change how you feel just by changing it.

Posture has a direct influence on the function of your nervous system and emotions are initiated and regulated by the nervous system. Therefore you can improve your emotional wellbeing by improving your posture and this is where Chiropractic can help.  

Most people know that chiropractors align the spine, but few know why. The spine is the gateway to your nervous system.  By focusing on your spine, a trained chiropractor can improve your posture, and remove any problems that may be interfering with your body’s communication network –the nervous system.  It’s no wonder chiropractors regularly note improvements to patients’ wellbeing, ability to tackle life’s challenges and overall happiness.

Some chiropractors are now taking this link between emotions and posture one step further using a technique called Neuro–Emotional Technique (NET). NET is revolutionizing the concept of this mind-body connection with incredibly effective results.

NET is a powerful process which identifies and balances unresolved physical and emotional physiological patterns locked in the body. Dr Mark Symonds, a Chiropractor and NET practitioner from Neurohealth Chiropractic in Allambie, says “the results can be outstanding with clients experiencing significant improvements in posture, body movement, pain, health and emotional wellbeing. Clients often feel that a huge weight has been lifted and that they can deal with the many pressures of modern day life much more easily.”

To find out more about this amazing technique and how you can beat stress, improve your health, and better your posture please contact;

Sign up to Receive Neurohealth Chiropractic’s Free Monthly Health Newsletter on the Right Hand Side of this page- Filled with great information and lots of easy health tips to keep You and Your family at Optimal Health!

Neurohealth Chiropractic Treats an Extensive Variety of Musculoskeletal  and Nervous System Related Issues. Our Clinic Has Had Much Success With The Following Conditions:

• Back Pain, Lower Back Pain, Neck Pain, Muscular Pain and Sciatica
• Headaches and Migraines
• Numbness, Pins and Needles
• Disc and Joint Injuries
• Knee, Foot and Ankle Pain as well as Feet Issues (bunions, heel spurs, orthotic prescription)
• Allergy Desensitization
• Childhood Concerns Including: Primitive Reflexes,  Bed Wetting, Colic, Allergies, Poor Immunity,  Ear Aches, Behavioural Concerns & Concentration Difficulties
• Pregnancy Related Concerns Including  Back Pain, Stress
• Emotional Management using Neuro-Emotional Technique
• Poor Posture
• Women’s Issues including Menopause and Excessive Menstrual Symptoms
• Sporting Injuries

 If you would like any more information about our gentle, safe and effective chiropractic care please don’t hesitate to call Neurohealth Chiropractic- Northern Beaches. We have experienced male and female chiropractors available:

Call us on: 02 9905 9099

Email us: admin@neurohealthchiro.com.au

Visit our website: www.neurohealthchiro.com.au

33- 35 Kentwell Road, Allambie NSW 2100  (5 mins from Manly, Dee Why and Frenchs Forest)