Archive for '(02) 9905 9099'
Bound up muscles can prevent fat loss…
Posted on 02. Feb, 2012 by admin.
This article is written by Hugh Norley, Massage Therapist at Neurohealth Chiropractic Allambie (Northern Beaches, Manly) Let me first explain fascia and how it binds your muscles. If you ever look at a piece of steak and see the thin white stuff that is in the meat… That is fascia. Fascia is a big web [...]
Continue Reading
Is Toxicity Preventing You From Achieving Your New Year Weight Loss Goals?
Posted on 02. Feb, 2012 by admin.
This article is written by Dr. Jessica Hambly, Chiropractor at Neurohealth Chiropractic Allambie (Northern Beaches, Manly) Welcome to 2012 everyone! It is the time of year where after some time off and some sun, and the promise of a new start often draws our attention back to one of our most important priorities – our [...]
Continue Reading
The newest member of the Neurohealth Team!
Posted on 18. Jan, 2012 by admin.
Introducing Hugh Norley our resident Massage Therapist and Personal Trainer. Hugh started his health and fitness journey when he was a teen and overcoming his own debilitating leg pain. Because of this, he is a constant student of health and wellness. It is his life, his passion and he loves helping people feel and look [...]
Continue Reading
School Bags – A pain in the back!
Posted on 17. Jan, 2012 by admin.
This article is written by Dr. Steven Cannon, Chiropractor at Neurohealth Chiropractic Allambie (Northern Beaches, Manly) A new year begins and so does a new school year. As our children start to get ready for the school year ahead, we need to assess their spinal health. And when I think of spinal health, the most [...]
Continue Reading
Healthy Eating Plate
Posted on 06. Jan, 2012 by admin.
Nutrition experts at Harvard School of Public Health, in conjunction with Harvard Health Publications have created the Healthy Eating Plate. How can you follow the Healthy Eating Plate? Here’s a rundown, section by section: Fill half of your plate with vegetables and fruits. The more colour and the more variety on this part of the [...]
Continue Reading
Hanging with the RIGHT Crowd
Posted on 03. Jan, 2012 by admin.
Its resolution time again! Like everyone, you’ve probably set goals to improve your lifestyle and get your health on track. The question is; are you hanging out with the right people to succeed? There’s a saying that goes ‘if you want to be happy, hang out with happy people.’ The same can be said for being healthy. Ever [...]
Continue Reading
Where do you REALLY live?
Posted on 19. Dec, 2011 by admin.
What do you use to see with? If you said your eyes…you’re wrong. How about hearing? If you said ears…wrong again! You don’t see or hear with your eyes or ears. Those are just end organs for collecting light and sound waves. To actually see and hear you have to interpret those waves with your nerves and brain (Nerve System) first. In [...]
Continue Reading
The most important life line of them all…
Posted on 12. Dec, 2011 by admin.
Fortune tellers read the life line in the palm of a client’s hand. Cardiologists interpret the blipping life lines of a patient’s EKG. But Chiropractors dedicate their work to the most important life line of them all… the spinal cord and its protective covering, the spine. The spine itself is an engineering marvel. Made up [...]
Continue Reading
Poor balance? Your body is trying to tell you something!
Posted on 05. Dec, 2011 by admin.
This article is written by Dr. Jessica Hambly, Chiropractor at Neurohealth Chiropractic Allambie (Northern Beaches, Manly) Do you ever notice yourself unsteady, dizzy, or nauseous while practising your dance routine? Do fast movements or spins disorientate you? This can be a sign of a stressed and imbalanced nervous system. Our middle ear is a series of fluid [...]
Continue Reading
Chiropractic fires up your LIFE!
Posted on 02. Dec, 2011 by admin.
A chain reaction occurs when a small event ignites a reaction nearby, setting off another reaction, then another, until it produces an ultimate result. Getting your health back with Chiropractic care happens in a similar way. Chiropractors start the process with a small event called an adjustment. Spinal adjustments restore a state of ease in your nerve system which ignites [...]
Continue Reading
Follow Us!
